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INTENSIVE WORKSHOP WAKING UP OUR ENERGY

Future Yoga School Venezia

WHAT WE WILL DO

Two days of intensive practice with Valentina.
Breathing and postures will help us waking up our energy, so that we’ll be able to employ it at best in our day to day life, to feel comfortable with our body, awaken in our minds and to finally feed our motivations and creativity.

PROGRAM

Day 1 – November 24, 2018

15:30 – 16:00 | Welcome and registration
16:00 – 18:15 | Yoga practice
18:15 – 18:30 | Tea break
18:30 – 19:00 | Relaxation asanas and savasana

___ _ ___ _ ___

Day 2 – November 25, 2018

10:00 – 12:30 | Yoga practice
12:30 – 13:00 | Relaxation asanas and savasana
13:00 – 13:15 | Tea and final greetings

 

WHO IS THIS FOR

Suitable for anyone with experience in yoga practice.

WHAT TO BRING

• yoga mat and towel

• meditation cushion (optional)

• comfortable clothing suitable for yoga practice

REGISTRATION AND FURTHER INFORMATION

Pre-enrollment using the form at the bottom of this page.

For further information, write to me through the Contact page.

Yoga Newsletter Valentina Silvestri
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