Live classes on Zoom
Practice yoga with me in an online class.
TUESDAY 7.30-8.45: Pranayama and ashtanga yoga practice.
THURSDAY 18.00-19.00: yoga asana.

During the class I can see your postures and interact with you and the other participants.

The first class is FREE! (Just send me a message on the form below and I’ll send you back the Zoom link)

To join the classes:
1) Online payment via PayPal
5 lessons € 35
Click on the link PayPal to pay the fee and send me a message to get the Zoom link.
If you have any problem with the payment you can write me on the form below

2) Get ready to practice, connect, place your PC, tablet or phone so you can watch the video and practice freely.

When you connect, turn on audio and video.

Technical requirements: computer, tablet or mobile phone with audio and video.
Download the Zoom platform in advance, before the lesson.

I wait for you to share energy and positivity illuminated by the light of yoga

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Yoga Newsletter Valentina Silvestri

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