TUESDAY 7.30-8.45: Pranayama and ashtanga yoga practice.
THURSDAY 18.00-19.00: yoga asana.
During the class I can see your postures and interact with you and the other participants.
The first class is FREE! (Just send me a message on the form below and I’ll send you back the Zoom link)
5 lessons € 35
2) Get ready to practice, connect, place your PC, tablet or phone so you can watch the video and practice freely.
When you connect, turn on audio and video.
Technical requirements: computer, tablet or mobile phone with audio and video.
Download the Zoom platform in advance, before the lesson.
I wait for you to share energy and positivity illuminated by the light of yoga