Varanasi India

TRIP TO INDIA spirituality and yoga

India

A trip to India: spirituality and yoga, culture, folklore, people and arts.

Delhi, Rishikesh, Haridwar, Allahabad, Varanasi, Sarnath, Bodhgaya and Kolkata.
We’ll start visiting Old Delhi, its marvellous Moghul style palaces, busy streets, markets, colorful saris and spicy scents, gaining confidence with the local life.
We’ll then follow the course of the Ganges river, starting from Rishikesh. Here we’ll visit and lodge in historical ashrams, taking part of the yogi life, rituals, yoga practice, mantras, deepening our body awareness, and our capacity to listen and observe. We’ll take part of the Ganga Aarti (the Ganges ritual) in Haridwar and Allahabad together with other pilgrims, and then Varanasi, the city of light: in this holy city we’ll get fascinated by the rituals of the sacred river and we’ll try to approach to the spirituality of prayers, gestures, symbols.
We’ll visit Buddhist holy sites: Bodhgaya, where the Buddha reached illumination, and Sarnath, where the Buddha started the Dharma wheel, getting to know something about  Buddhist philosophy.
We’ll then explore the streets of Kolkata, its colonial heritage and vivid city life.
We’ll taste delicious food.
A very involving experience that it will you come home renewed in the body, enriched and open in heart and mind.

Organizer: An Italian seasoned tour operator. A very small group!

Info: Please fill the form here!

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Yoga Newsletter Valentina Silvestri
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