A WELLNESS weekend, to relax, let go of the tensions that accompany our days and take care of ourselves. Starting from the body.
An intense and regenerating yoga practice in the morning, calming and to favour joint flexibility in the afternoon, combined with the relaxing effect of thermal waters.
With Valentina Silvestri and Neri Riato.
Dynamic and regenerating Yoga practice in the morning with Valentina.
Yoga practice for relaxation and flexibility in the afternoon with Neri.
Thermal pools available at all times to bathe.
Serene collective moments.
Saturday, October 19th, 2019
|10:00-12:00||| Dynamic Yoga practice with Valentina|
|12:00-17:00||| Free time for relaxing or bathing in the thermal pools, free lunch|
|17:00-19:00|||Afternoon Yoga practice with Neri|
|19:30||| Dinner together|
___ _ ___ _ ___
Sunday, October 20th, 2019
|8:00-10:00||| Dynamic Yoga practice with Valentina|
|10:00-10:30||| Breakfast together|
|10:30-12:30|||Free time for relaxing or bathing in the thermal pools|
|13:30-16:00||| Free time for relaxing or bathing in the thermal pools|
|16:00-17:30|||Afternoon Yoga practice with Neri|
REGISTRATION AND FURTHER INFORMATION
To participate in the workshop, use the form at the bottom of this page. For further information, write to me through the Contact page.
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