Valentina Silvestri Yoga

LIVING IN THE SPIRIT OF YOGA

my aspiration and what I want to convey through my activities: classes, workshops, retreats and yoga travels.

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YOGA WORKSHOPS IN ITALY AND ABROAD

During the workshops you will have the chance to explore more deeply several aspects of yoga. In fact, they will represent a wonderful opportunity to come into contact with yoga styles and teaching methods other from those you have become familiar with during your weekly classes.

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Hanumanasana

INDIVIDUAL YOGA LESSONS IN VENICE AND LIVE ONLINE

Individual yoga lessons in the Venice area and live online lessons, to receive personalized practice even when traveling or out of town without renouncing the guidance of a teacher.

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DISCOVER THE MAGIC OF A YOGA HOLIDAY

A journey is an opportunity for personal, cultural and spiritual growth. Fully immerse yourself in the practice of yoga, visit destinations away from the usual tourist itineraries, experience other worlds, peoples and cultures together with new traveling companions.

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I BREATHE THEREFORE I AM

It is wonderful to feel the body at the very end of an asana: I breathe, I am here, I exist … and around me everything vibrates in unison, I inhale life, I exhale peace.

YOGA AS A
WAY OF LIFE

I offer my experience to people who want to know themselves better through retreats, travel, workshops, and individual yoga and meditation lessons.

Lotus.

ONLINE LIVE CLASSES

Online yoga classes are all live on Zoom platform where you can interact as in a normal class.

During the class I can see your postures and interact with you and the other participants.

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Lezioni Private

YOGA WORKSHOP

Yoga seminars are an opportunity to acquire new knowledge about different aspects of yoga, refine your own practice, discover new styles and teaching methods.

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Viaggi Yoga

YOGA TRIPS

Vacations and yoga and meditation retreats to reach a deeper level of practice, regenerate and recharge, leaving behind the stresses of everyday life.

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atmanjali-mudra-2010.

When you gaze, stop in stillness
and wait for things to tell you what they are.

Radames Silvestri
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Events, Trips and Workshop

Discover all details about the vacations, retreats and yoga and meditation workshops that I hold in Italy and internationally.

Raja Kapotasana
Workshop

SHOULDER MOBILITY and BACK BENDING WORKSHOP

shoulder mobility and back bendings

ONLINE live
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Pranayama Valentina Silvestri India
Workshop

MORNING PRANAYAMA CLASS

Breathing techniques morning class on Friday at 7

online live on Zoom
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Workshop

YOGA LIVE CLASSES, NOVEMBER DECEMBER 2021

Yoga class on Tuesday 7 am and Thursday 6 pm

Online on Zoom
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27 YEARS OF
YOGA TEACHING

History 1
  • A TEACHER OF EXCELLENCE

    From early childhood I practiced yoga under the guidance of my father Radames Silvestri, student of B.K.S. Iyengar and founder of the first yoga center in Venice. He passed to me many secrets of this practice, the importance of living in the present, and the ability to observe oneself and nature and to learn from them.

  • CERTIFICATIONS AND COURSES

    I qualified as a Future Yoga® Teacher in 1995, and then studied the practice of Ashtanga vinyasa yoga and AcroYoga.

    I continue to deepen the yoga practice and philosophy by following workshops, especially in India with teachers ov various traditions.

  • IMMERSED IN THE MAGIC OF VENICE

    I have been teaching yoga since 1993, initially in Brescia and then in the city and province of Venice. I graduated as a herbalist at the University of Urbino and conducted my naturopathy training at the Rudy Lanza Institute in Turin.

Parivrtta Trikonasana Radames 1
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EVENT GALLERY

Discover all the photos and updates on lessons and courses, trips, retreats and yoga workshops and meditation I run in Italy and internationally.

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KEEP UPDATED

Keep updated on my events, yoga retreats and workshop in Italy and abroad.
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