Valentina Silvestri Insegnante Yoga

Who am I

I am a yoga teacher, born and raised on yoga, natural food and a healthy lifestyle. I am also a herbalist and naturopath continually exploring the field of holistic wellness.

Valentina Radames Silvestri Yoga Venezia

A teacher of excellence

  • I am a born and bred yogini, raised on yoga, natural nutrition and a healthy lifestyle. I am also a herbalist and naturopath.
    I was fortunate enough to grow up in a family sensitive to nature, its laws, and its secrets.

  • I practiced yoga from an early age under the guidance of my father Radames Silvestri, a student of B.K.S. Iyengar and founder of the first yoga center in Venice. He passed on to me many secrets of this practice, a love for life, living in the present, and the ability to observe oneself and nature and to learn from them.

Valentina Silvestri Yoga Lezioni

Certifications and courses

  • I qualified as a Future Yoga® Teacher, and then studied the practice of Ashtanga yoga further with Lino Miele. I became interested in AcroYoga and African acrobatics and attended several intensive courses.

  • I graduated as a herbalist from the University of Urbino. I conducted my naturopathy training at the Rudy Lanza Institute in Turin and continue to keep myself updated in the field of holistic wellness following dedicated workshops. At the moment I am attending a three-year course in Traditional Chinese Medicine.

Valentina Silvestri Lezioni Individuali Yoga Venezia

Immersed in the magic of Venice

  • I have been teaching yoga since 1993, initially in Brescia and then in the city and province of Venice. I am a member of the Italian yoga teachers association  Y.A.N.I. and a member of  FNNP the Federazione Nazionale Naturopati Professionisti (National Federation of Professional Naturopaths).

  • All this has helped to give me a broader view of human beings in their relationships with themselves, with nature and with the universe as a whole, and made me aware that the well-being we long for derives from the balance of everything around us and cannot be ignored.

V 2010

Who is Valentina

  • I love traveling, nature, music, photography, simplicity and sharing. I like to think of myself as an ‘atom in the universe’, aware of the impact our lives have on the environment. I apply this thinking in my everyday choices, and I consider myself a responsible consumer.

  • I offer my experience to people who want to find themselves through yoga, breathing, meditation, natural foods, naturopathy, interpersonal and intercultural exchanges. I believe I can contribute by sharing these tools to improve intrapersonal relationships – with the body, feelings and thoughts –, as well as in relationships with others and interactions with the rest of the world.

Yoga Newsletter Valentina Silvestri
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