Valentina Silvestri Insegnante Yoga

Who am I

I am a yoga teacher, born and raised on yoga, natural food and a healthy lifestyle. I am also a herbalist and naturopath continually exploring the field of holistic wellness.

Valentina Radames Silvestri Yoga Venezia

A teacher of excellence

  • I am a born and bred yogini, raised on yoga, natural nutrition and a healthy lifestyle. I am also a herbalist and naturopath.
    I was fortunate enough to grow up in a family sensitive to nature, its laws, and its secrets.

  • I practiced yoga from an early age under the guidance of my father Radames Silvestri, a student of B.K.S. Iyengar and founder of the first yoga center in Venice. He passed on to me many secrets of this practice, a love for life, living in the present, and the ability to observe oneself and nature and to learn from them.

Valentina Silvestri Yoga Lezioni

Certifications and courses

  • I qualified as a Future Yoga® Teacher, and then studied the practice of Ashtanga yoga further with Lino Miele. I became interested in AcroYoga and African acrobatics and attended several intensive courses.

  • I graduated as a herbalist from the University of Urbino. I conducted my naturopathy training at the Rudy Lanza Institute in Turin and continue to keep myself updated in the field of holistic wellness following dedicated workshops. At the moment I am attending a three-year course in Traditional Chinese Medicine.

Valentina Silvestri Lezioni Individuali Yoga Venezia

Immersed in the magic of Venice

  • I have been teaching yoga since 1993, initially in Brescia and then in the city and province of Venice. I am a member of the Italian yoga teachers association  Y.A.N.I. and a member of  FNNP the Federazione Nazionale Naturopati Professionisti (National Federation of Professional Naturopaths).

  • All this has helped to give me a broader view of human beings in their relationships with themselves, with nature and with the universe as a whole, and made me aware that the well-being we long for derives from the balance of everything around us and cannot be ignored.

V 2010

Who is Valentina

  • I love traveling, nature, music, photography, simplicity and sharing. I like to think of myself as an ‘atom in the universe’, aware of the impact our lives have on the environment. I apply this thinking in my everyday choices, and I consider myself a responsible consumer.

  • I offer my experience to people who want to find themselves through yoga, breathing, meditation, natural foods, naturopathy, interpersonal and intercultural exchanges. I believe I can contribute by sharing these tools to improve intrapersonal relationships – with the body, feelings and thoughts –, as well as in relationships with others and interactions with the rest of the world.

Yoga Newsletter Valentina Silvestri

Keep updated on my events, yoga retreats and workshop in Italy and abroad.
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