SHOULDER MOBILITY and BACK BENDING WORKSHOP
shoulder mobility and back bendings
YOGA RETREAT IN TUSCANY
Yoga retreat in Tuscany, Ashtanga, hatha, pranayama and meditation
SHOULDERS MOBILITY and PINCHA MAYURASANA WORKSHOP
Pincha Mayurasana and variations workshop
YOGA LIVE CLASSES, SEPTEMBER 2021
Yoga Zoom classes on Tuesday at 7 am and Thursday at 6 pm
INDIA GIVE BACK EVENT
An event to contribute with our energy and optional donations (via the link below) to the relief of the health and social crisis in India due to the second wave of Covid-19 infections. Online on Zoom. All sessions are free, the link remains the...
YOGA CLASSES on ZOOM MAY-JUNE 2021
Yoga Classes on Tuesdays and Thursdays. May and June 2021
YOGA CLASSES on Zoom MARCH APRIL 2021
Yoga Classes: Tuesday Ashtanga yoga, Thursday Hatha and Iyengar Yoga
AWAKEN your ENERGY!
A balanced practice to awaken and become aware of energy. Breathing and postures to make the best use of energy in everyday life, improve the body-mind well-being, feel comfortable in the body, awake and calm in the mind and be able to interact...
YOGA CLASS on ZOOM
Ashtanga class on Tuesday and Hatha yoga class on Thursday
OM CHANTING for the NEW YEAR
OM chanting to start with a positive attitude the New year
Ashtanga Yoga & Arm Balancing Asanas
Ashtanga Yoga & Arm Balancing Asanas workshop
BREATH! Zoom free class
Breathing is what connects us to life, and now, in this pandemic time, we realize it. I’ll dedicate a meeting to become friend with our own breath. It’ll be free and open to yoga practitioners and teachers or even those who have never...
YOGA CLASSES ON ZOOM
Live Yoga Classes on Tuesday Ashtanga yoga, on Thursday Hatha Yoga
PRANAYAMA CLASSES on Zoom
Pranayama classes. Join the classes whenever you are.
FREE YOGA ONLINE LIVE CLASSES
free yoga online live classes during the lockdown
ASHTANGA and PARTNER YOGA intensive in TREVISO
In the morning: intensive practice of the Ashtanga yoga primary series. During the practice the teachers will help you in the individual postures. After this there will be an in-depth study and practice of some single āsana. In the afternoon:...
YOGA WORKSHOP RELAX and RENEW
Restorative yoga postures for joints flexibility and to renew body and mind
ASHTANGA + PARTNER YOGA Intensive
Ashtanga vinyasa yoga 1st serie in the morning, partner yoga session in the afternoon.
YOGA & THERMAE
A WELLNESS weekend, to relax, let go of the tensions and take care of ourselves. Starting from the body
TRIP TO INDIA spirituality and yoga
A trip to India through spirituality and yoga, culture, folklore, people and arts.
INTENSIVE WORKSHOP WAKING UP OUR ENERGY
Breathing and postures will help us waking up our energy, so that we’ll be able to employ it at best in our day to day life, to feel comfortable with our body, awaken in our minds and to finally feed our motivations and creativity.
WORKSHOP on BAKASANA and ARM BALANCE
Discovering our strength inside the abdomen through the arm balancing postures. Bakasana (Crane pose) and variations, Tittibhasana, Astavakrasana, Eka Pada Koundinyasana
2-DAYS INTENSIVE YOGA WORKSHOP 2nd EDITION
Two days of intensive practice to deepen arches with variants, Raja Kapotasana, Natarajasana, Dwi Pada Viparita Dandasana; the arm balance cycle of postures, Bakasana and variants, Tittibhasana, Astavakrasana and Eka Pada Koundinyasana.
INTENSIVE WORKSHOP on BALANCE POSTURES
Bakasana, Parsva Bakasana, Eka Pada Koundinyasana, Sirsasana.
2-DAY INTENSIVE YOGA WORKSHOP
Two days of intensive practice with different asanas and pranayama to reconnect with yourself, with your body, your breathing and with your own feelings and actions.
YOGA VACATION IN MOROCCO SEPTEMBER 2017
Culture, fun, relaxation, good food, well-being, self-awareness, learning about the people and their traditions, a unique experience!!!
CONTACT ME TO BOOK A PRIVATE LESSON
Request further information and book your individual yoga lesson.