YOGA WORKSHOP RELAX and RENEW
Restorative yoga postures for joints flexibility and to renew body and mind
YOGA CULTURE TREKKING in NEPAL
A trip to Nepal, to discover its spirituality between Buddhism and Hinduism, its culture and art, and the magnificence of its nature of the Himalaya peaks with a brief trekking experience. Intensive Yoga practice to regenerate every day.
YOGA & THERMAE
A WELLNESS weekend, to relax, let go of the tensions and take care of ourselves. Starting from the body
TRIP TO INDIA spirituality and yoga
A trip to India through spirituality and yoga, culture, folklore, people and arts.
INTENSIVE WORKSHOP WAKING UP OUR ENERGY
Breathing and postures will help us waking up our energy, so that we’ll be able to employ it at best in our day to day life, to feel comfortable with our body, awaken in our minds and to finally feed our motivations and creativity.
WORKSHOP on BAKASANA and ARM BALANCE
Discovering our strength inside the abdomen through the arm balancing postures. Bakasana (Crane pose) and variations, Tittibhasana, Astavakrasana, Eka Pada Koundinyasana
2-DAYS INTENSIVE YOGA WORKSHOP 2nd EDITION
Two days of intensive practice to deepen arches with variants, Raja Kapotasana, Natarajasana, Dwi Pada Viparita Dandasana; the arm balance cycle of postures, Bakasana and variants, Tittibhasana, Astavakrasana and Eka Pada Koundinyasana.
INTENSIVE WORKSHOP on BALANCE POSTURES
Bakasana, Parsva Bakasana, Eka Pada Koundinyasana, Sirsasana.
2-DAY INTENSIVE YOGA WORKSHOP
Two days of intensive practice with different asanas and pranayama to reconnect with yourself, with your body, your breathing and with your own feelings and actions.
YOGA VACATION IN MOROCCO SEPTEMBER 2017
Culture, fun, relaxation, good food, well-being, self-awareness, learning about the people and their traditions, a unique experience!!!
CONTACT ME TO BOOK A PRIVATE LESSON
Request further information and book your individual yoga lesson.